Author: Erica Chidi

"Please be gentle with yourself."

Advice for when you're going through a rough patch.

Our wellness expert Erica Chidi offers her sage advice.

Wellbeing columnist Erica Chidi on giving birth.

Erica Chidi shares her sex advice.

Including the #1 thing to pack in your hospital bag.

The LA-based doula and founder of The Mama Circle shares her beauty tips.